From the top of your News Feed or timeline, click Make Post.
Add a text update or click the type of post you’d like to share (example: Photo/Video, Feeling/Activity).
You can also:
Add a photo or video.
Add a location.
Add a sticker.
Add how you’re feeling or what you’re doing.
Choose where you’d like to share your post. If you add a photo, video or text with a background as your post, you’ll also have the option to share to your story. Click to select News Feed, Your Story, or both News Feed: Your post will show up in News Feed and on your timeline. Your Story: Your story will be visible to your selected audience for 24 hours.
Click next to News Feed or Your Story to select an audience for your post.